Did you know?

Did you know that music has an impact on the way you feel? 🎶

How many times have you given a VMA-worthy performance in the shower? 🎸

How many of us don't sing as if we were in the final of The Voice 🎙️, feeling confident, powerful and able to overcome all obstacles?

That's right. You can blame the music you listen to.

Music is the art of expressing feelings and sensations through sound. For this reason, we can consider it important and essential because it contributes greatly to shaping the personality of human beings. It is through sound and rhythm that music adds sensitivity to the human being and also promotes self-confidence. It is universal and promotes people's auditory, melodic and rhythmic development through vocal and instrumental practice.

In adulthood and in consciousness, music conveys various emotions. These include: joy, sadness, calm, fun, focus, melancholy, nostalgia, among others.
When you're feeling stressed 😰, low self-esteem 😭 or sad 😞, for example, listen to music that gives you the opposite feeling.

Here are a few examples: if you're feeling sad, listen to "Happy" 😁 by Pharrell Williams, if you're feeling low self-esteem, listen to "Confident" 👸🤴 by Demi Lovato or another song that makes you feel like you own the world 💪. If you're feeling stressed, listen to "Weightless" by British trio Marconi Union. According to scientists, this is the perfect song to reduce anxiety and stress.

This way, you'll feel better able to cope with everyday life 😉